Nutrition • Assertive Health https://www.assertivehealth.com.au Naturopath, Nutritionist, Herbalist and Metabolic Balance practitioner Mon, 23 Mar 2020 03:29:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 177208224 How Sugar Disables Your Immune System. https://www.assertivehealth.com.au/how-sugar-disables-your-immune-system/?utm_source=rss&utm_medium=rss&utm_campaign=how-sugar-disables-your-immune-system Mon, 23 Mar 2020 02:19:15 +0000 http://www.assertivehealth.com.au/?p=430 As a Naturopathic Nutritionist, I am always encouraging my clients to cut out or severely reduce sugar. In these times where COVID19 is making the rounds the advice to stay of sugar is more important than ever. In addition to that, winter is coming and is likely to bring additional viruses our way. Looking after […]

The post How Sugar Disables Your Immune System. appeared first on Assertive Health.]]> As a Naturopathic Nutritionist, I am always encouraging my clients to cut out or severely reduce sugar. In these times where COVID19 is making the rounds the advice to stay of sugar is more important than ever. In addition to that, winter is coming and is likely to bring additional viruses our way. Looking after your immune system is possibly the only defense you have. This article from fellow practitioner Amie Skilton is a well researched and timely article and I couldn’t have written it any better. Follow this link to her article, read it and take action to change your lifestyle and diet. You’ll thank yourself later.

If this article resonated with you and you need help to achieve a sugar free immune boosting diet, don’t be shy. Contact me here or call me on 040428891. Of course you can always book in here.

I am looking forward of being of service soon!

 

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